The joy of creating truly world-class fitness spaces with unparalleled services and innovation has been my driver in this industry for nearly 20 years.

The Rec Room is a unique concept founded on a comprehensive approach to everything related to enhancing your health and vitality while making it as easy as possible to integrate into your daily life. Our Optimise, Train, and Restore pillars are the key to this success and our team provides every facet required on our clients journey. Feeling and looking healthy should be a top priority and having the right facilities, team, and service options around you to do so is the key.

Daniel has nearly 20 years experience in the health, wellness & fitness industry. Ranging from Personal Training through to Business Operations in Senior Management positions. Daniel’s career has led him to manage high-end health club facilities in London & throughout Asia.

Daniel’s eye for detail and passion for high standards in fitness facilities promises to ensue The Rec Room delivers unparalleled service to its members.

James’ career spans 15 years and four continents. As a trainer, educator, and mentor James has worked with collegiate athletes, Junior World Champions, Olympians, professional athletes, and high-achieving individuals from the world of business.

Compassion and purpose are hallmarks of James’ approach to training, with your unique needs, goals, and experience serving as its foundation. With a bachelor´s Degree in Sports Rehabilitation, a Master´s Degree in Strength & Conditioning, and an unrivaled fascination with optimizing all facets of one’s life, James is well-positioned to support you on your wellness journey.

Aaron has over 10 years of experience in training clients to help them achieve their health and fitness goals ranging from fat loss to building muscle. During his time at some of the most exclusive facilities in London and Dubai he has trained some of the world’s leading business personalities and A-List celebrities.

Aaron has a BSc honors degree in Human Nutrition which has helped him achieve optimal health and aesthetic goals with his clients.

Taylor studied Sport and Exercise Science at the University of South Wales. He focused his undergraduate years on concussion and traumatic brain injury research before graduating with honors. He later moved on to the University of Bath to study soft tissue therapy. He has since worked with professional track and field athletes and has been heavily involved with professional and amateur rugby teams.